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	DIABETES IS A DISEASE OF GENETICS AND LIFESTYLE
	EPIDEMIOLOGY OF PHYSICAL ACTIVITY AND T2D
	EXERCISE INTERVENTION CAN REDUCE THE RISK OF T2D
	REGULATION OF MUSCLE GLUCOSE TRANSPORT
	EXERCISE REGULATES BLOOD GLUCOSE THROUGH THREE DISTINCT MECHANISMS
	Contractile activity directly increases muscle glucose transport
	Contractile activity produces a short term increase in insulin sensitivity
	Regular exercise training increases insulin sensitivity
	SUMMARY